Winning kids’ choices, the healthy way

Wheat free, sugar free, dairy free, but full of nutriments and taste. Cookies, chicken and colorful greens…kids love it. But there is a trick : only good ingredients that could be part of an anti candida meal!   Walnut cookies 1 cup gluten free flour, 2 tbs almond oil, 3 Tbs xylitol, 2 eggs, 1 […]

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Inflammation : is food enough to fight it?

Inflammation is the F word for the “people in the know” in the world of natural health. So, you know you need to avoid anything fueling inflammation, which means in first place, bad food and toxic substances. But is it enough? Sorry to disappoint some of you, but it is not. It is especially tricky […]

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Home made tea party à la British

  Making fruity, delicate little pastries to please your friends and family with a nice tea break is not very complicated…and it is sooo much better that buying some! At least you can control the amount of sugar, the origin of your ingredients…and you are guaranteed nothing is artificial, not polluted with preservative and other […]

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Rose otto : let love enter your life

We never have too much love in life. Help yourself, with rose otto Essential Oil, the irreplaceable. When I give conferences about emotional suffering, I very often suggest aromatic blends including rose essential oil. And very often, I’m being asked if there is any alternative, simply because it is one of the most expensive essential […]

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Candida : is the antifungal pill enough?

There is a question that I’m more and more often asked by my readers: what do you think of this miracle pill, or this other one, to fight candidosis or any fungal infections? Over the years I did accumulate a decent experience on the subject of candidosis and if I receive today so many testimonials […]

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Lets cook with Cécile : rainbow summer menu

Summer is the ideal moment to enjoy multicolored fruits and vegetables; You don’t need to feel like on a diet in front of a very healthy, full of color, non creamy dish…   For some people eating vegetables is boring and non appealing. Here is the proof that there is a life beyond potatoes. I […]

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Experiment the super-powers of Rose otto Essential oil

We never have too much love in life. Help yourself, with rose otto Essential Oil, the irreplaceable. When I give conferences about emotional suffering, I very often suggest aromatic blends including rose essential oil. And very often, I’m being asked if there is any alternative, simply because it is one of the most expensive essential […]

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Lets cook with Cécile : The apricot tart of the summer

    Here is one of the tastiest Apricot Tart, The summer dessert that you’ll remember… A cookie like crust, a layer of rich almond cream and on top, plump, juicy, slightly tangy apricots covered with a crunchy cloud of streusel. If you have a mixer at home, this is a breeze to make. With […]

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Lets cook with Cécile: all around blackberries…

My last shows have been all vegetarian…so for a change, here is some meat, but not any meat: duck. I realize that for most American people duck is not a usual choice of meat (we are in beef and pork country here). Indeed, it was funny to see the TV crew’s face when I told […]

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