Peppermint essential oil: do you know its 15 advantages?

Peppermint EO is one of the most frequently added ingredients to my aromatic blends, especially when they need to provide fast relief. This is not the most holistic of EOs, but it offers a rather impressive symptomatic response that makes it easy to act in place of many drugs. I’ll share with you here the […]

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Diet and Aromatherapy for the liver

There are various natural ways to detoxify and support our liver.   The advantage of using plants is that it will be easier to recognize, and take advantage of them: in short, not to suffer from side effects similar to ones we will experience with conventional pharmaceuticals. Some plants are well known to be the […]

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Aromatherapy: Personal developments’ best friend

As of today, there are growing numbers of people who are going about improving themselves with personal development. If this is your case, this article is for you and I hope it will bring you the help you need: any personal development involves some efforts that are good to prepare for in advance. Know that, […]

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Pain: Aromatherapy can help you!

When it comes to pain, aromatherapy can do a lot: by preserving your immunity, your stomach, your intestines, and your level of toxicity, which is not always the case with drugs.   Here are excerpts from what I compiled to relieve most cases of physical suffering. Know that all the information that I give you […]

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The Flu and Aromatherapy

When it comes to the flu, three essential oils are needed: Eucalyptus radiata, Ravensara aromatica (not Ravintsare) and Hemlock (Tsuga canadensis). They are administered by massaging on the chest, upper back and stomach, with the following dilution (for children, simply double the dose of the base oil): In 1 teaspoon of base oil (like sweet […]

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Diet change? Make your life easier with aromatherapy!

The most difficult thing when you understand the importance of eliminating certain foods from your meals is to know what can be done gradually or not. Too often, I have to explain to someone suffering from a variety of physical or emotional problems that what they think they know, may not be helping them. For […]

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Depression: a small guide to help you get off anti-depressants easily!

Every year, millions of people take medication to treat their depression. For some, antidepressants provide a temporary respite from what appears to be an unbearable burden. For others, antidepressant use creates more negative and undesirable side effects than benefits. And then, when the depression remains – or becomes worse – the pharmacological arena of trying […]

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Overactive Bladder – the answer with Aromatherapy

If you have a hyperactive bladder and need to go to the bathroom several times a day or night… let’s be honest it’s not fun, but we’re here for you! Worse, if your bladder is weak and tends leak, now that’s really no fun! But it happens to more people than we think: 17% of […]

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4 reasons why candida is preventing you from losing weight

If you’ve read my other articles about candida and candidiasis, you now know that it’s very easy to suffer from an over-population of candida albicans and the widespread inflammation it causes in your body: chronic candidiasis. Inflammation is the cause of a lot of uncontrollable weight gain: in fact, the mechanisms related to candidiasis explain […]

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Essential oils as tools

Back in January of this year, I found myself sitting in on a workshop hosted by my mother, Cecile Ellert: she wanted to educate people in a neighboring town about the safe use of essential oils and their application to help with depression and anxiety. At first we wanted to talk about women’s intimacy with […]

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