Breech birth: you have the choice

When you get pregnant for the first time it makes you realize how powerful nature is, how much our bodies knows it all, how much our internal auto-pilot is strong, up to giving birth. And, for many of us, this is also the discovery of our vulnerable we are facing the huge medical machinery that […]

Read more >>

My personal anti flu drug free protocol

Personally, I have never had a viral infection and flu lasting longer than two days with this protocol. Most of the time, I protect myself (I stimulate my immune system) with an anti-viral essential oil that I always keep in my bag (lavendula latifolia) when I see people sneezing around me and I make sure […]

Read more >>

What you should know about flu prevention

It is also called Influenza. This viral infection puts you to bed for two weeks, affecting your airways: This is the highly contagious flu. Indeed, either type A or B, the influenza virus causes an acute infection of the throat, nose, bronchi, lungs and ears. Nothing to compare with a simple bronchitis or rhinitis. Here, […]

Read more >>

What really works against epidemics

  How do you explain that some people seem to never get sick while others catch every virus around during each epidemic?   Simply because we are not equal facing our environment and its load of toxic substances. We do not enjoy the same internal protection from the billions of bacteria we host, on and […]

Read more >>

Aromatherapy for pain

Here are excerpts from information I gathered over the years to relieve cancer pain, which applies to any cases of suffering. All information I give you here are used in the way of common anti-cancer centers and palliative care across the Channel, where, unlike many restrictive countries, aromatherapy in hospital is the norm rather  then […]

Read more >>

Pain: the tips that will help you to avoid taking drugs

Recent studies show how risky it is to take acetaminophen and opioids for long term pain relief. When I read that 80% of Americans suffer from chronic back pain at some point in their lives, (which will take them to see their doctor and go to the pharmacy) I can easily imagine the huge quantities […]

Read more >>

Better recovery with aromatherapy

After a nice workout, you think that nothing replaces new fluids, especially water, enough complex carbohydrates and protein, and adequate sleep for proper recovery. What about aromatherapy? Indeed, if your workout has been a little more intensive or if you are in the middle of a competition, here are some tools to hasten your recovery. […]

Read more >>

Travel safely with three essential oils

When you go away from home, whether it is at the resort nearby or deep in the Amazon, you are getting out of your comfort zone and can not access as easily ( or even at all) the usual source of relief (a pharmacy?) you are used to. Anything can happen … you know it. […]

Read more >>

Are you using the power of sleep?

Most of the research today shows how much sleep is essential to our mental health (sleep is food of the brain), to our weight, but also to our physical health, especially when you are a parent and cannot afford to be mad with physical pain. And today, more and more people are in deep need […]

Read more >>

Give the right food to your children part 2

In” Give the right food to your children part 1″, I gave you solutions to replace nutritionally empty and ready made breakfasts with DIY highly nutritious alternative. Lets continue with some alternatives to snacks. Snaks are huge for kids. And very often, parents cannot easily deal with it, looking for quick and easy ways to […]

Read more >>